Personal Care, Fitness & Rehabilitation Services
For personal trainers, yoga and Pilates instructors, body sculpting specialists, massage therapists, and reflexologists
About the course
The Personal Care, Fitness, and Rehabilitation course is designed to provide a comprehensive understanding of how to support individuals in improving their physical health, recovering from injury, and maintaining overall well-being. This course blends elements of physical fitness, personal care, and rehabilitative techniques to prepare you for roles in healthcare, wellness, and personal training environments.
Whether you're looking to begin a career in allied health, fitness coaching, or rehabilitation support, this course offers practical and theoretical training to help clients lead healthier, more independent lives.
Course Overview
This course covers a range of essential topics, including:
- Fundamentals of Personal Care and Hygiene
- Introduction to Fitness and Physical Wellness
- Basic Anatomy and Physiology
- Injury Prevention and Rehabilitation Techniques
- Mobility Assistance and Recovery Exercises
- Nutritional Support and Lifestyle Coaching
- Communication and Client Support Skills
Training is structured to combine classroom instruction with hands-on practice. By the end of the course, you’ll be equipped to support individuals across a range of needs — from daily personal care and mobility assistance to fitness training and rehabilitation.
What our students say
“Surprisingly coherent and engaging! The AI produced content that felt natural and well-structured—perfect for quick blogs or drafts.”
“Efficient and time-saving, though sometimes it lacks a bit of human nuance. Great for brainstorming or first drafts.”
“AI content hits the mark in clarity and grammar, but emotional depth or creative flair can be limited without editing.”
“Excellent for SEO and informative writing. I use it regularly for web copy—it’s fast, relevant, and easy to tweak.”
Gain full access to expert-led courses, comprehensive materials, and a professional certification to advance your career.
